Other · Nutrition facts

Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G

by Lay's, Lays

533 kcal per 100 g, with 5.8 g protein, 53 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Lay's Saveur Sel & Vinaigre Lot De 2 X 130 GNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
53 g
Carbs
41% of calories
32 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.9g
Saturated fat2.6g13% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009894 · Data last verified:

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3168930009894

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Common questions

How many calories are in Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G?

Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G by Lay's, Lays has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G?

Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sodium (720 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G is 100 calories?

About 19 g of Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay's Saveur Sel & Vinaigre Lot De 2 X 130 G high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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