Sweets · Nutrition facts

Dark Chocolate Filled Lichen

367 kcal per 100 g, with 4 g protein, 64.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
Calorie dense
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Dark Chocolate Filled LichenNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
64.7 g
Carbs
72% of calories
9.3 g
Fat
24% of calories
Macro split
Protein 4%Carbs 72%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar41.3g
Saturated fat5.3g26% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462936258 · Data last verified:

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4061462936258

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Common questions

How many calories are in Dark Chocolate Filled Lichen?

Dark Chocolate Filled Lichen by Winter Traum has 367 kcal per 100 g. One serving (15 g) is about 55 kcal.

How much protein is in Dark Chocolate Filled Lichen?

Dark Chocolate Filled Lichen contains 4 g of protein per 100 g — about 0.6 g per 15 g serving.

Is Dark Chocolate Filled Lichen high in carbs?

Yes — carbohydrates provide 72% of its calories (64.7 g per 100 g, of which 41.3 g is sugar). It also delivers 4 g of fiber.

Is Dark Chocolate Filled Lichen high in sugar?

Yes — 41.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Dark Chocolate Filled Lichen high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Dark Chocolate Filled Lichen low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Filled Lichen a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Dark Chocolate Filled Lichen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (41.3 g), saturated fat (5.3 g); points in favor come from fiber (4 g). Overall that places it in band D.

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