Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004735108224 · Data last verified:
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Common questions
How many calories are in Crockki Bites?
Crockki Bites by Zàini has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Crockki Bites?
Crockki Bites contains 9.4 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Crockki Bites high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Crockki Bites high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Crockki Bites a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Crockki Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (22.5 g), saturated fat (9.5 g); points in favor come from fiber (12 g), protein (9.4 g). Overall that places it in band C.
How much Crockki Bites is 100 calories?
About 23 g of Crockki Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crockki Bites high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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