Cream Of Rice Gourmet Apple

Cream Of Rice Gourmet Apple by MuscleSport has 344 kcal per 100 g. One serving (32 g) is about 110 kcal.

Cream Of Rice Gourmet Apple contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Yes — carbohydrates provide 93% of its calories (78.1 g per 100 g, of which 0 g is sugar). It also delivers 3.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 29 g of Cream Of Rice Gourmet Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.