Frutas Duo Fresa

Frutas Duo Fresa by Milbona, Pilos has 368 kcal per 100 g. One serving (50 g) is about 184 kcal.

Frutas Duo Fresa contains 4.6 g of protein per 100 g — about 2.3 g per 50 g serving.

Yes — carbohydrates provide 94% of its calories (86 g per 100 g, of which 65 g is sugar).

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 76% of its carbohydrates.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (65 g). Overall that places it in band D.

About 27 g of Frutas Duo Fresa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.