Snacks · Nutrition facts

Cranberries Au Chocolat

by Fructivia

318 kcal per 100 g, with 5.6 g protein, 17.2 g carbs and 23.2 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Cranberries Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
5.6 g
Protein
7% of calories
17.2 g
Carbs
23% of calories
23.2 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar11g
Saturated fat14.4g72% DV
Cholesterol3mg1% DV
Sodium8mg0% DV
Potassium424.4mg9% DV
Calcium36.5mg3% DV
Iron5.7mg32% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159371686 · Data last verified:

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3760159371686

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Common questions

How many calories are in Cranberries Au Chocolat?

Cranberries Au Chocolat by Fructivia has 318 kcal per 100 g.

How much protein is in Cranberries Au Chocolat?

Cranberries Au Chocolat contains 5.6 g of protein per 100 g.

Is Cranberries Au Chocolat high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Cranberries Au Chocolat low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberries Au Chocolat a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cranberries Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (14.4 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Cranberries Au Chocolat is 100 calories?

About 31 g of Cranberries Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberries Au Chocolat a good source of potassium?

It is a moderate source: 424.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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