Crackers Galletas Al Agua

Crackers Galletas Al Agua by Precio Líder has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

Crackers Galletas Al Agua contains 11.3 g of protein per 100 g — about 3.4 g per 30 g serving.

Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (6 g), sodium (500 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

About 23 g of Crackers Galletas Al Agua equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.