Snacks · Nutrition facts

Saladix Jamón

433 kcal per 100 g, with 8.9 g protein, 71 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
Track it in the free Dietly app
Saladix JamónNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
71 g
Carbs
65% of calories
13 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12g
Saturated fat1.4g7% DV
Trans fat0.7g
Cholesterol24mg8% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580716707 · Data last verified:

Compare Saladix Jamón with another food

Barcode

scan it with any barcode app

7790580716707

Dietly — AI Calorie Counter

Log Saladix Jamón in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saladix Jamón?

Saladix Jamón by Arcor has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Saladix Jamón?

Saladix Jamón contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Why does Saladix Jamón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (12 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Saladix Jamón is 100 calories?

About 23 g of Saladix Jamón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saladix Jamón high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Saladix Jamón high in sugar or fat?

Per 100 g it has 12 g sugar and 13 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API