Other · Nutrition facts

Corn Taquitos

502 kcal per 100 g, with 6 g protein, 59 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
Track it in the free Dietly app
Corn TaquitosNutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
59 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat2.6g13% DV
Sodium472mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095011992 · Data last verified:

Compare Corn Taquitos with another food

Barcode

scan it with any barcode app

7610095011992

Dietly — AI Calorie Counter

Log Corn Taquitos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Corn Taquitos?

Corn Taquitos by Zweifel has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.

How much protein is in Corn Taquitos?

Corn Taquitos contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Corn Taquitos high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Corn Taquitos a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Corn Taquitos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (472 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Corn Taquitos is 100 calories?

About 20 g of Corn Taquitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Taquitos high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Is Corn Taquitos high in sugar or fat?

Per 100 g it has 2.5 g sugar and 26 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API