Snacks · Nutrition facts

Colfiorito Snack Legumi

by Colfiorito

481 kcal per 100 g, with 15 g protein, 42 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Colfiorito Snack LegumiNutri-Score BCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
42 g
Carbs
36% of calories
26 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515953912 · Data last verified:

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Barcode

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8011515953912

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Common questions

How many calories are in Colfiorito Snack Legumi?

Colfiorito Snack Legumi by Colfiorito has 481 kcal per 100 g.

How much protein is in Colfiorito Snack Legumi?

Colfiorito Snack Legumi contains 15 g of protein per 100 g.

Is Colfiorito Snack Legumi a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Colfiorito Snack Legumi high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Colfiorito Snack Legumi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Colfiorito Snack Legumi a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Colfiorito Snack Legumi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (20 g); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band B.

How much Colfiorito Snack Legumi is 100 calories?

About 21 g of Colfiorito Snack Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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