Poultry · Nutrition facts

Chicken Satay Skewers

138 kcal per 100 g, with 18.8 g protein, 7.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 portion (160 g)
High protein
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Chicken Satay SkewersNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
18.8 g
Protein
55% of calories
7.8 g
Carbs
23% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 55%Carbs 23%Fat 22%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar5.2g
Saturated fat1.2g6% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334022464 · Data last verified:

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5063334022464

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Common questions

How many calories are in Chicken Satay Skewers?

Chicken Satay Skewers by Sainsburys has 138 kcal per 100 g. One serving (160 g) is about 221 kcal.

How much protein is in Chicken Satay Skewers?

Chicken Satay Skewers contains 18.8 g of protein per 100 g — about 30.1 g per 160 g serving.

Is Chicken Satay Skewers a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Chicken Satay Skewers low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicken Satay Skewers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.

How much Chicken Satay Skewers is 100 calories?

About 72 g of Chicken Satay Skewers equals 100 kcal.

Is Chicken Satay Skewers high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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