Other · Nutrition facts

Brocoli Salteado Bío

by Campo Rico

47 kcal per 100 g, with 3 g protein, 2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Brocoli Salteado BíoNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
29% of calories
2 g
Carbs
20% of calories
2.3 g
Fat
51% of calories
Macro split
Protein 29%Carbs 20%Fat 51%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium343.6mg7% DV
Calcium41.7mg3% DV
Iron0.7mg4% DV
Vitamin C94.8mg105% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015489094 · Data last verified:

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8437015489094

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Common questions

How many calories are in Brocoli Salteado Bío?

Brocoli Salteado Bío by Campo Rico has 47 kcal per 100 g.

How much protein is in Brocoli Salteado Bío?

Brocoli Salteado Bío contains 3 g of protein per 100 g.

Is Brocoli Salteado Bío keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocoli Salteado Bío high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Brocoli Salteado Bío have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Brocoli Salteado Bío is 100 calories?

About 213 g of Brocoli Salteado Bío equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocoli Salteado Bío high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Brocoli Salteado Bío a good source of vitamin C?

It is a good source: 94.8 mg per 100 g, about 105% of the daily value. A 200 g portion covers roughly 210%.

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