Brets Les Natures Paysannes

Brets Les Natures Paysannes by Bret's has 552 kcal per 100 g.

Brets Les Natures Paysannes contains 6.2 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (3.2 g), sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 18 g of Brets Les Natures Paysannes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Per 100 g it has 0.5 g sugar and 35 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.