Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058646866 · Data last verified:
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Common questions
How many calories are in Boost?
Boost by Nestlé has 104 kcal per 100 g.
How much protein is in Boost?
Boost contains 8.4 g of protein per 100 g.
Is Boost low in sodium?
Yes — just 98.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Boost have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.
How much Boost is 100 calories?
About 96 g of Boost equals 100 kcal.
Is Boost a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Boost a good source of vitamin C?
It is a good source: 38 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
Is Boost high in sugar or fat?
Per 100 g it has 6.3 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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