Bol De Pain Garni

Bol De Pain Garni by Picard has 240 kcal per 100 g.

Bol De Pain Garni contains 8.2 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (8.2 g). Overall that places it in band C.

About 42 g of Bol De Pain Garni equals 100 kcal.

Per 100 g it has 2 g sugar and 13 g fat (8.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.