Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090897245 · Data last verified:
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Common questions
How many calories are in Bledine?
Bledine by Bledina has 391 kcal per 100 g.
How much protein is in Bledine?
Bledine contains 9.8 g of protein per 100 g.
Is Bledine high in sugar?
Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons.
Is Bledine low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bledine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (25.8 g); points in favor come from protein (9.8 g). Overall that places it in band B.
How much Bledine is 100 calories?
About 26 g of Bledine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bledine high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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