Other · Nutrition facts

Riz Complet

390 kcal per 100 g, with 8 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Riz CompletNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820048062 · Data last verified:

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Barcode

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3229820048062

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Common questions

How many calories are in Riz Complet?

Riz Complet by Bjorg has 390 kcal per 100 g.

How much protein is in Riz Complet?

Riz Complet contains 8 g of protein per 100 g.

Is Riz Complet low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Riz Complet a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Riz Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (3.3 g), protein (8 g). Overall that places it in band A.

How much Riz Complet is 100 calories?

About 26 g of Riz Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Complet high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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