Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420083783 · Data last verified:
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Common questions
How many calories are in Biscuits A L'épeautre?
Biscuits A L'épeautre by ALNATURA has 428 kcal per 100 g. One serving (7 g) is about 30 kcal.
How much protein is in Biscuits A L'épeautre?
Biscuits A L'épeautre contains 7.3 g of protein per 100 g — about 0.5 g per 7 g serving.
Is Biscuits A L'épeautre high in sugar?
Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Biscuits A L'épeautre high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Biscuits A L'épeautre a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Biscuits A L'épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (18.5 g), saturated fat (5.8 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Biscuits A L'épeautre is 100 calories?
About 23 g of Biscuits A L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits A L'épeautre high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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