Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256085526 · Data last verified:
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Common questions
How many calories are in Bio Sonnemais?
Bio Sonnemais by Rewe, Rewe Bio has 80 kcal per 100 g.
How much protein is in Bio Sonnemais?
Bio Sonnemais contains 2.4 g of protein per 100 g.
Is Bio Sonnemais low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bio Sonnemais a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bio Sonnemais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Bio Sonnemais is 100 calories?
About 125 g of Bio Sonnemais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Sonnemais a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Bio Sonnemais high in sugar or fat?
Per 100 g it has 7.1 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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