Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713037000555 · Data last verified:
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Common questions
How many calories are in Bio Gurken?
Bio Gurken by nature & more has 16 kcal per 100 g.
How much protein is in Bio Gurken?
Bio Gurken contains 0.6 g of protein per 100 g.
Why does Bio Gurken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Bio Gurken high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Bio Gurken a good source of vitamin C?
It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bio Gurken high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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