Other · Nutrition facts

Chou Chinois

12 kcal per 100 g, with 1.2 g protein, 3.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Chou ChinoisNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
25% of calories
3.2 g
Carbs
66% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 25%Carbs 66%Fat 9%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.6mg0% DV
Potassium249mg5% DV
Calcium86.4mg7% DV
Iron0.7mg4% DV
Vitamin C40.3mg45% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714745502133 · Data last verified:

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8714745502133

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Common questions

How many calories are in Chou Chinois?

Chou Chinois by Sans marque has 12 kcal per 100 g.

How much protein is in Chou Chinois?

Chou Chinois contains 1.2 g of protein per 100 g.

Why does Chou Chinois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Chou Chinois high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Chou Chinois a good source of vitamin C?

It is a good source: 40.3 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Is Chou Chinois high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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