Other · Nutrition facts

Bio Framboises

49 kcal per 100 g, with 1.2 g protein, 5.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Bio FramboisesNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
14% of calories
5.8 g
Carbs
66% of calories
0.8 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057014945720 · Data last verified:

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8057014945720

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Common questions

How many calories are in Bio Framboises?

Bio Framboises by Coop Naturaplan,Naturaplan,Coop,Flor de Doñana has 49 kcal per 100 g.

How much protein is in Bio Framboises?

Bio Framboises contains 1.2 g of protein per 100 g.

Is Bio Framboises low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Framboises a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Bio Framboises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Bio Framboises is 100 calories?

About 204 g of Bio Framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Framboises high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Bio Framboises a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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