Other · Nutrition facts

Chunky Salsa Dip

41 kcal per 100 g, with 0.2 g protein, 1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
Low carbLow calorie
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Chunky Salsa DipNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
14% of calories
1 g
Carbs
70% of calories
0.1 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium506.7mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076422057 · Data last verified:

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Common questions

How many calories are in Chunky Salsa Dip?

Chunky Salsa Dip by Old El Paso has 41 kcal per 100 g. One serving (15 g) is about 6 kcal.

How much protein is in Chunky Salsa Dip?

Chunky Salsa Dip contains 0.2 g of protein per 100 g — about 0 g per 15 g serving.

Is Chunky Salsa Dip keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chunky Salsa Dip high in sodium?

Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Chunky Salsa Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506.7 mg). Overall that places it in band C.

How much Chunky Salsa Dip is 100 calories?

About 244 g of Chunky Salsa Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chunky Salsa Dip high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Chunky Salsa Dip high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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