Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141656367 · Data last verified:
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Common questions
How many calories are in Bereide Groenten En Granen?
Bereide Groenten En Granen by Boni Plan't has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.
How much protein is in Bereide Groenten En Granen?
Bereide Groenten En Granen contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.
Is Bereide Groenten En Granen low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Bereide Groenten En Granen a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Bereide Groenten En Granen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Bereide Groenten En Granen is 100 calories?
About 88 g of Bereide Groenten En Granen equals 100 kcal.
Is Bereide Groenten En Granen high in sugar or fat?
Per 100 g it has 1.2 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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