Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410441100217 · Data last verified:
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Common questions
How many calories are in Lait Choco Entier?
Lait Choco Entier by Bio Terroir has 94 kcal per 100 g. One serving (100 g) is about 94 kcal.
How much protein is in Lait Choco Entier?
Lait Choco Entier contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is Lait Choco Entier low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lait Choco Entier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.
How much Lait Choco Entier is 100 calories?
About 106 g of Lait Choco Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Choco Entier a good source of calcium?
It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lait Choco Entier a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Lait Choco Entier high in sugar or fat?
Per 100 g it has 11.4 g sugar and 3.6 g fat (2.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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