Barre De Céréales Noisettes

Barre De Céréales Noisettes by Enka has 410 kcal per 100 g. One serving (45 g) is about 184 kcal.

Barre De Céréales Noisettes contains 6.2 g of protein per 100 g — about 2.8 g per 45 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (27 g), saturated fat (3.9 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 24 g of Barre De Céréales Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.