Sweets · Nutrition facts

Banana Nut Sliced Loaf Cake

360 kcal per 100 g, with 6 g protein, 44 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 slice (50 g)
Calorie denseIron rich
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Banana Nut Sliced Loaf CakeNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
44 g
Carbs
49% of calories
18 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24g
Saturated fat3g15% DV
Cholesterol50mg17% DV
Sodium320mg14% DV
Potassium200mg4% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100047622 · Data last verified:

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4099100047622

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Common questions

How many calories are in Banana Nut Sliced Loaf Cake?

Banana Nut Sliced Loaf Cake by Bake Shop bakery has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Banana Nut Sliced Loaf Cake?

Banana Nut Sliced Loaf Cake contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Banana Nut Sliced Loaf Cake high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Banana Nut Sliced Loaf Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (24 g), saturated fat (3 g). Overall that places it in band C.

How much Banana Nut Sliced Loaf Cake is 100 calories?

About 28 g of Banana Nut Sliced Loaf Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Nut Sliced Loaf Cake high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Banana Nut Sliced Loaf Cake a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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