Mini Cake

Mini Cake by Lidl Vemondo has 347 kcal per 100 g. One serving (75 g) is about 260 kcal.

Mini Cake contains 12 g of protein per 100 g — about 9 g per 75 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (10 g); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band C.

About 29 g of Mini Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.