Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700580409520 · Data last verified:
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Common questions
How many calories are in Bagels?
Bagels has 324 kcal per 100 g.
How much protein is in Bagels?
Bagels contains 8.1 g of protein per 100 g.
Is Bagels high in carbs?
Yes — carbohydrates provide 83% of its calories (70.3 g per 100 g, of which 13.5 g is sugar). It also delivers 2.7 g of fiber.
Is Bagels high in sodium?
Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.
Why does Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g), sodium (486.5 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Bagels is 100 calories?
About 31 g of Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagels high in sugar or fat?
Per 100 g it has 13.5 g sugar and 2.7 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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