Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200406770 · Data last verified:
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Common questions
How many calories are in Yoghurt?
Yoghurt by Milsani has 95 kcal per 100 g.
How much protein is in Yoghurt?
Yoghurt contains 4 g of protein per 100 g.
Is Yoghurt high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yoghurt low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Yoghurt is 100 calories?
About 105 g of Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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