Dairy & Eggs · Nutrition facts

Milder Fruchtjoghurt - Himbeere

92 kcal per 100 g, with 3.4 g protein, 12.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Milder Fruchtjoghurt - HimbeereNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
12.6 g
Carbs
56% of calories
2.9 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12g
Saturated fat1.9g10% DV
Cholesterol10.5mg4% DV
Sodium32mg1% DV
Potassium157.5mg3% DV
Calcium105.3mg8% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101530001256 · Data last verified:

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4101530001256

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Common questions

How many calories are in Milder Fruchtjoghurt - Himbeere?

Milder Fruchtjoghurt - Himbeere by Berchtesgadener Land has 92 kcal per 100 g.

How much protein is in Milder Fruchtjoghurt - Himbeere?

Milder Fruchtjoghurt - Himbeere contains 3.4 g of protein per 100 g.

Is Milder Fruchtjoghurt - Himbeere low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Milder Fruchtjoghurt - Himbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Milder Fruchtjoghurt - Himbeere is 100 calories?

About 109 g of Milder Fruchtjoghurt - Himbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milder Fruchtjoghurt - Himbeere a good source of calcium?

It is a moderate source: 105.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Milder Fruchtjoghurt - Himbeere high in sugar or fat?

Per 100 g it has 12 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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