Snacks · Nutrition facts

Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g

463 kcal per 100 g, with 7.6 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 32g
Calorie dense
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Whaou Crepes Cracky Choco Noisetteset Cereales X8 256gNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
55 g
Carbs
48% of calories
23 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar32g
Saturated fat7.5g38% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322680009942 · Data last verified:

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3322680009942

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Common questions

How many calories are in Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g?

Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g by Whaou has 463 kcal per 100 g. One serving (32 g) is about 148 kcal.

How much protein is in Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g?

Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g contains 7.6 g of protein per 100 g — about 2.4 g per 32 g serving.

Is Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (32 g), saturated fat (7.5 g). Overall that places it in band D.

How much Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g is 100 calories?

About 22 g of Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whaou Crepes Cracky Choco Noisetteset Cereales X8 256g high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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