Crepe Whaou - Chocolat Popcorn

Crepe Whaou - Chocolat Popcorn by Wahou has 457 kcal per 100 g. One serving (30 g) is about 137 kcal.

Crepe Whaou - Chocolat Popcorn contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (33.3 g), saturated fat (7 g), sodium (766.7 mg). Overall that places it in band E.

About 22 g of Crepe Whaou - Chocolat Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.