Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277009710 · Data last verified:
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Common questions
How many calories are in Veganer Speck?
Veganer Speck by Veggyness has 219 kcal per 100 g.
How much protein is in Veganer Speck?
Veganer Speck contains 32.4 g of protein per 100 g.
Is Veganer Speck a good source of protein?
Yes — 32.4 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Veganer Speck high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Veganer Speck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1480 mg); points in favor come from protein (32.4 g). Overall that places it in band C.
How much Veganer Speck is 100 calories?
About 46 g of Veganer Speck equals 100 kcal.
Is Veganer Speck high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.1 g fat (3.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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