Vegan Chunky Flavour Blueberry Cheescake

Vegan Chunky Flavour Blueberry Cheescake by More Nutrition has 285 kcal per 100 g. One serving (3 g) is about 9 kcal.

Vegan Chunky Flavour Blueberry Cheescake contains 2.5 g of protein per 100 g — about 0.1 g per 3 g serving.

Yes — carbohydrates provide 70% of its calories (32 g per 100 g, of which 13.3 g is sugar). It also delivers 51.6 g of fiber.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 51.6 g of fiber per 100 g — 184% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (840 mg); points in favor come from fiber (51.6 g). Overall that places it in band C.

About 35 g of Vegan Chunky Flavour Blueberry Cheescake equals 100 kcal.

Per 100 g it has 13.3 g sugar and 4.9 g fat (2.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.