Sweets · Nutrition facts

Christmas Pudding

304 kcal per 100 g, with 4.2 g protein, 50.6 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Christmas PuddingNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
4.2 g
Protein
5% of calories
50.6 g
Carbs
65% of calories
10.1 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.4g
Saturated fat5.1g26% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053826311466 · Data last verified:

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5053826311466

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Common questions

How many calories are in Christmas Pudding?

Christmas Pudding by Highgrove has 304 kcal per 100 g.

How much protein is in Christmas Pudding?

Christmas Pudding contains 4.2 g of protein per 100 g.

Is Christmas Pudding high in sugar?

Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Christmas Pudding high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Christmas Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.4 g), saturated fat (5.1 g). Overall that places it in band D.

How much Christmas Pudding is 100 calories?

About 33 g of Christmas Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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