Other · Nutrition facts

Varkenshamburger

116 kcal per 100 g, with 19 g protein, 3.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 110.0g
High proteinLow carb
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VarkenshamburgerNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
66% of calories
3.1 g
Carbs
11% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 66%Carbs 11%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030018317 · Data last verified:

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Barcode

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2007030018317

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Common questions

How many calories are in Varkenshamburger?

Varkenshamburger by Aldi has 116 kcal per 100 g. One serving (110 g) is about 128 kcal.

How much protein is in Varkenshamburger?

Varkenshamburger contains 19 g of protein per 100 g — about 20.9 g per 110 g serving.

Is Varkenshamburger a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Varkenshamburger keto-friendly?

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Varkenshamburger high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Varkenshamburger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Varkenshamburger is 100 calories?

About 86 g of Varkenshamburger equals 100 kcal.

Is Varkenshamburger high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.9 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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