Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20774028 · Data last verified:
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Common questions
How many calories are in Médaillon Ardennais?
Médaillon Ardennais by Lidl has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.
How much protein is in Médaillon Ardennais?
Médaillon Ardennais contains 21.4 g of protein per 100 g — about 21.4 g per 100 g serving.
Is Médaillon Ardennais a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Médaillon Ardennais keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Médaillon Ardennais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.
How much Médaillon Ardennais is 100 calories?
About 87 g of Médaillon Ardennais equals 100 kcal.
Is Médaillon Ardennais high in cholesterol?
It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Médaillon Ardennais high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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