Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2313104406905 · Data last verified:
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Common questions
How many calories are in Varkens Filet Rollade?
Varkens Filet Rollade by Albert Heijn Excellent has 131 kcal per 100 g. One serving (691 g) is about 905 kcal.
How much protein is in Varkens Filet Rollade?
Varkens Filet Rollade contains 23 g of protein per 100 g — about 158.9 g per 691 g serving.
Is Varkens Filet Rollade a good source of protein?
Yes — 23 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Varkens Filet Rollade keto-friendly?
With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Varkens Filet Rollade high in sodium?
Yes — 3676.1 mg of sodium per 100 g, about 160% of the daily value.
Why does Varkens Filet Rollade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3676.1 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Varkens Filet Rollade is 100 calories?
About 76 g of Varkens Filet Rollade equals 100 kcal.
Is Varkens Filet Rollade high in cholesterol?
It contains 63.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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