Dairy & Eggs · Nutrition facts

Tomme Allégée

185 kcal per 100 g, with 33 g protein, 2 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tomme AllégéeNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
33 g
Protein
71% of calories
2 g
Carbs
4% of calories
5 g
Fat
25% of calories
Macro split
Protein 71%Carbs 4%Fat 25%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2651507041980 · Data last verified:

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2651507041980

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Common questions

How many calories are in Tomme Allégée?

Tomme Allégée has 185 kcal per 100 g.

How much protein is in Tomme Allégée?

Tomme Allégée contains 33 g of protein per 100 g.

Is Tomme Allégée a good source of protein?

Yes — 33 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Tomme Allégée keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomme Allégée high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tomme Allégée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (680 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Tomme Allégée is 100 calories?

About 54 g of Tomme Allégée equals 100 kcal.

Is Tomme Allégée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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