Poultry · Nutrition facts

Tomato & Chicken Bake

141 kcal per 100 g, with 6.9 g protein, 15.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (325 g)
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Tomato & Chicken BakeNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
20% of calories
15.3 g
Carbs
44% of calories
5.5 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.5g
Saturated fat2.2g11% DV
Trans fat0.3g
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687442508 · Data last verified:

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9339687442508

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Common questions

How many calories are in Tomato & Chicken Bake?

Tomato & Chicken Bake by Woolworths has 141 kcal per 100 g. One serving (325 g) is about 458 kcal.

How much protein is in Tomato & Chicken Bake?

Tomato & Chicken Bake contains 6.9 g of protein per 100 g — about 22.4 g per 325 g serving.

Is Tomato & Chicken Bake low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Why does Tomato & Chicken Bake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tomato & Chicken Bake is 100 calories?

About 71 g of Tomato & Chicken Bake equals 100 kcal.

Is Tomato & Chicken Bake high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.5 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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