Fish & Seafood · Nutrition facts

Tartinable Thon

by Pouce

362 kcal per 100 g, with 12 g protein, 1.7 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tartinable ThonNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
1.7 g
Carbs
2% of calories
34 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1g
Saturated fat2.8g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710550562 · Data last verified:

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3596710550562

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Common questions

How many calories are in Tartinable Thon?

Tartinable Thon by Pouce has 362 kcal per 100 g.

How much protein is in Tartinable Thon?

Tartinable Thon contains 12 g of protein per 100 g.

Is Tartinable Thon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tartinable Thon keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable Thon high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tartinable Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Tartinable Thon is 100 calories?

About 28 g of Tartinable Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartinable Thon high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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