Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896035921112 · Data last verified:
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Common questions
How many calories are in Tapioca?
Tapioca has 340 kcal per 100 g.
How much protein is in Tapioca?
Tapioca contains 0 g of protein per 100 g.
Is Tapioca high in carbs?
Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 0 g is sugar).
Is Tapioca low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Tapioca low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tapioca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Tapioca is 100 calories?
About 29 g of Tapioca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tapioca high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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