Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896102514025 · Data last verified:
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Common questions
How many calories are in Amido De Milho?
Amido De Milho by Quero has 362 kcal per 100 g. One serving (20 g) is about 72 kcal.
How much protein is in Amido De Milho?
Amido De Milho contains 0.4 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Amido De Milho high in carbs?
Yes — carbohydrates provide 99% of its calories (95 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.
Is Amido De Milho low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 95 g of carbs come from starch and fiber rather than sugar.
Is Amido De Milho low in sodium?
Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Amido De Milho have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal). Overall that places it in band C.
How much Amido De Milho is 100 calories?
About 28 g of Amido De Milho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amido De Milho high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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