Other · Nutrition facts

Sultanas

307 kcal per 100 g, with 2.9 g protein, 70.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiber
Track it in the free Dietly app
SultanasNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
2.9 g
Protein
4% of calories
70.4 g
Carbs
96% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar61.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium143.2mg3% DV
Calcium7.5mg1% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251553106 · Data last verified:

Compare Sultanas with another food

Barcode

scan it with any barcode app

5010251553106

Dietly — AI Calorie Counter

Log Sultanas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sultanas?

Sultanas by Morrisons has 307 kcal per 100 g. One serving (30 g) is about 92 kcal.

How much protein is in Sultanas?

Sultanas contains 2.9 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Sultanas high in carbs?

Yes — carbohydrates provide 96% of its calories (70.4 g per 100 g, of which 61.1 g is sugar). It also delivers 5.8 g of fiber.

Is Sultanas high in sugar?

Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Sultanas low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sultanas a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sultanas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.1 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Sultanas is 100 calories?

About 33 g of Sultanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API