Frozen · Nutrition facts

Spinach Base Pizza

208 kcal per 100 g, with 9.6 g protein, 22 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Spinach Base PizzaNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
9.6 g
Protein
19% of calories
22 g
Carbs
44% of calories
8.3 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat3.2g16% DV
Cholesterol17.1mg6% DV
Sodium384mg17% DV
Potassium400.4mg9% DV
Calcium156mg12% DV
Iron1.5mg8% DV
Vitamin C18.1mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724028376 · Data last verified:

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4001724028376

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Common questions

How many calories are in Spinach Base Pizza?

Spinach Base Pizza by Dr. Oetker has 208 kcal per 100 g.

How much protein is in Spinach Base Pizza?

Spinach Base Pizza contains 9.6 g of protein per 100 g.

Why does Spinach Base Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Spinach Base Pizza is 100 calories?

About 48 g of Spinach Base Pizza equals 100 kcal.

Is Spinach Base Pizza a good source of potassium?

It is a moderate source: 400.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spinach Base Pizza a good source of calcium?

It is a moderate source: 156 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Spinach Base Pizza a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spinach Base Pizza a good source of vitamin C?

It is a good source: 18.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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