Frozen · Nutrition facts

Ristorante Pizza Royale

223 kcal per 100 g, with 11 g protein, 23 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Ristorante Pizza RoyaleNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
23 g
Carbs
42% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.4g
Saturated fat3.6g18% DV
Cholesterol24.6mg8% DV
Sodium440mg19% DV
Potassium362.1mg8% DV
Calcium137.8mg11% DV
Iron1.1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724036616 · Data last verified:

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4001724036616

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Common questions

How many calories are in Ristorante Pizza Royale?

Ristorante Pizza Royale by docteur Oetker has 223 kcal per 100 g.

How much protein is in Ristorante Pizza Royale?

Ristorante Pizza Royale contains 11 g of protein per 100 g.

Is Ristorante Pizza Royale a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Ristorante Pizza Royale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Ristorante Pizza Royale is 100 calories?

About 45 g of Ristorante Pizza Royale equals 100 kcal.

Is Ristorante Pizza Royale a good source of potassium?

It is a moderate source: 362.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ristorante Pizza Royale a good source of calcium?

It is a moderate source: 137.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ristorante Pizza Royale high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.4 g fat (3.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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