Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011069171582 · Data last verified:
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Common questions
How many calories are in Spaghetti Fromage Nature?
Spaghetti Fromage Nature by Ficello,Kerry Foods has 315 kcal per 100 g. One serving (20 g) is about 63 kcal.
How much protein is in Spaghetti Fromage Nature?
Spaghetti Fromage Nature contains 27 g of protein per 100 g — about 5.4 g per 20 g serving.
Is Spaghetti Fromage Nature a good source of protein?
Yes — 27 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Spaghetti Fromage Nature keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spaghetti Fromage Nature high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Spaghetti Fromage Nature high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Spaghetti Fromage Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (760 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Spaghetti Fromage Nature is 100 calories?
About 32 g of Spaghetti Fromage Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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