Snacks · Nutrition facts

Spéculoos Framboise

300 kcal per 100 g, with 2.6 g protein, 21 g carbs and 22 g fat. Full micronutrients and serving info below.

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Spéculoos FramboiseNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.6 g
Protein
4% of calories
21 g
Carbs
29% of calories
22 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Sugar14g
Saturated fat12g60% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0236199091516 · Data last verified:

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Barcode

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0236199091516

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Common questions

How many calories are in Spéculoos Framboise?

Spéculoos Framboise has 300 kcal per 100 g.

How much protein is in Spéculoos Framboise?

Spéculoos Framboise contains 2.6 g of protein per 100 g.

Is Spéculoos Framboise high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Spéculoos Framboise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (12 g). Overall that places it in band D.

How much Spéculoos Framboise is 100 calories?

About 33 g of Spéculoos Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos Framboise high in sugar or fat?

Per 100 g it has 14 g sugar and 22 g fat (12 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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