Snacks · Nutrition facts

Frites De Légumes

313 kcal per 100 g, with 2.5 g protein, 22 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Frites De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
22 g
Carbs
30% of calories
22 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar10g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium341.2mg7% DV
Calcium26.5mg2% DV
Iron0.6mg3% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000016506 · Data last verified:

Compare Frites De Légumes with another food
Dietly — AI Calorie Counter

Log Frites De Légumes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frites De Légumes?

Frites De Légumes by McDonald's has 313 kcal per 100 g.

How much protein is in Frites De Légumes?

Frites De Légumes contains 2.5 g of protein per 100 g.

Is Frites De Légumes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Frites De Légumes a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Frites De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (520 mg); points in favor come from fiber (9.5 g). Overall that places it in band C.

How much Frites De Légumes is 100 calories?

About 32 g of Frites De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frites De Légumes high in sugar or fat?

Per 100 g it has 10 g sugar and 22 g fat (1.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API